Hidden Veggie Smoothie Pops recipe that is delicious and easy to make! Perfect for kids to enjoy during the summer heat!
Delicious Hidden Veggie Smoothie Pops
Do you have a hard time getting your kiddos to eat their vegetables? Yeah, so do I!
But recipes like these make it super easy to have your child eat something with wonderful nutrients in them, and they won’t be able to pass up the treat.
It’s the perfect time for your kids to enjoy some yummy and healthy treats.
That doesn’t mean that this delicious frozen treat can’t taste good.
Check out the amazing ingredients I used to make this smoothie recipe that my girls love to enjoy every summer!
This post contains affiliate links.
Most of the time, when I allow my girls in the kitchen to cook with me, they are more likely to try out what they cook themselves.
It’s a great way for them to see how all the ingredients are put together to create such great flavors. Even if the recipe calls for spinach!
Allow your children to help in the kitchen to make this yummy treat.
They won’t believe how good it is after they have made it.
It has amazing flavors and hidden nutrients for your growing kids.
Ingredients To Make Frozen Veggie Pops
- 1 cup of yogurt (your choice)
- 1 cup of frozen berries
- 1/2 cup of baby spinach
- 1 teaspoon of honey (optional)
- Frozen treat molds
Tip: Remember, you can also just serve this up as a smoothie to drink.
How To Make Delicious Fruit and Vegetable Popsicles
Creating smoothies is one of the easiest ways for my girls to get their vitamins and minerals.
Especially since they don’t eat any green veggies or salads. I know! I’ve tried everything, and the only thing that works are these smoothie pops.
I encourage you to create your own recipes and combinations of fruits with veggies.
Add your kid’s favorite fruit to offset the flavors of spinach or beets.
This recipe takes just a few minutes to make and then a few hours to freeze, or allow your kids to drink it instead.
The choice is up to you!
- Place the spinach, berries, and yogurt in a single-serve blender.
- Blend everything together until smooth.
- Pour into your pop molds and freeze overnight.
- Loosen pops from molds to remove by running under warm water for a few seconds.
Tip: I love my Ninja blender because it removes all the chunks and is perfect for freezing.
Super easy to make, and I will guarantee that your kiddos will enjoy them this summer and not even know you added any kinds of greens in them. If you don’t want them to know.
I hope you give this yummy and healthy recipe a try!
I bet you will love it just as much as your kiddos will!
Don’t have time to freeze them? This recipe would still taste good as a smoothie on the go!
Making The Best Choices For Your Kids
Although allowing your kids to help create this recipe is a great idea, your kids might not eat it after they see what’s in the recipe.
So, if you think it’s best to create the recipe yourself and then allow your kids to enjoy it. Then do so!
There’s no right or wrong way to ensure your kids eat healthier.
My girls wouldn’t even touch food when I allowed them to help with recipes like my pasta sauce, where I added veggies to it.
My older daughter refused when she was younger, but now she has no problem enjoying my homemade sauce.
Hidden Veggie Smoothie Pops
An easy and delicious popsicle recipe created with fruits and vegetables.
Ingredients
- 1 cup of yogurt (your choice)
- 1 cup of frozen berries
- 1/2 cup of baby spinach
- 1 teaspoon of honey (optional)
- Frozen treat molds
Instructions
- Place the spinach, berries, and yogurt in a single serve blender. Blend everything together until smooth.
- Pour into your pop molds and freeze overnight.
- Loosen from molds to remove by running under warm water for a few seconds.
Notes
Create your own version by adding your favorite fruits and veggies to create a delicious smoothie for your family.
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
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Silicone Popsicle Mold, 3-Shape, 9-Cavity Homemade Ice Pop Mold Ice Cream Mold, Easy to Pop Out & BPA Free -
Zoku Classic Pop Molds, 6 Easy-release Popsicle Molds With Sticks and Drip-guards, BPA-free -
Ninja Mega Kitchen System (BL770) Blender/Food Processor with 1500W Auto-iQ Base, 72oz Pitcher, 64oz Processor Bowl, (4) 16oz Cup for Smoothies, Dough
Nutrition Information:
Yield: 6 Serving Size: 1Amount Per Serving: Calories: 39Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 2mgSodium: 29mgCarbohydrates: 6gFiber: 1gSugar: 5gProtein: 2g
Healthy snacks like smoothies are the perfect way to not only hydrate kids during a hot summer day, but it’s the perfect recipe when you want to make something fun in the kitchen with the family.
Many of us go out of town for vacations and are looking for easy recipes to create on the go.
This is one of those family recipes we love to create, whether at home for summer break or spending a week at the beach.
Imagine all the money you will save when they want a special treat!
You Are Also Going To Love:
If you loved this Hidden Veggie Smoothie Recipe for the kids, then you will also love the following smoothie recipes I have put together for you:
What are some ways that you add veggies to your child’s diet?
Yummy! Will have to make these soon!
YUM! Pinned these to make during summertime 🙂